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ELIMINATION DIET

It is now much more widely accepted that many undiagnosed health conditions are a result of adverse food reactions. Every person’s body responds to foods differently.  Elimination diets are usually used as a process to help to identify foods that trigger symptoms due to sensitivity or intolerance.  Many health care practitioners prefer to prescribe an …

PALEOLITHIC DIET

The Paleo (also known as the stone age or caveman diet) was first introduced by gastroenterologist Dr. W L Voegtlin. It is based on the principle that the human digestive system is not designed to handle the complex modern diet, which has been the result of developments in farming and processing methods. The hypothesis is …

Benefits of Moxibustion

What is Moxibustion? Moxibustion is an ancient traditional Chinese treatment (TCM) that involves the burning of Mugwort near the surface of the skin. Mugwort is a common name for several species of aromatic plants belonging to the genus Artemisia. Other names include wormwood and green ginger. Moxibustion is frequently used in conjunction with acupuncture treatments. …

Acupuncture Silences Hypertension

hypertension

Known as the “Silent Killer”, High blood pressure (BP) or hypertension is quite common and estimated to be responsible for 10.7 million deaths globally each year. In England amongst adults around 31% of men and 26% of women (2015) have been diagnosed with high BP, which equates to 12.5 million individuals.   Hypertension occurs when …