- Acupressure for self-care
- Acupuncture points for seasonal allergies
- Home remedies for anxiety & depression
- Seated Yoga -NHS Choices (also see Gym free workouts)
- Gym Free workouts (external link)
- A Touch of Happiness
- Have a Healthy Christmas !
- Spring into Health !
- The Toxin-Free Life Detox: Reset & Recharge Your Health with Effective Detox Tips
- Quick Fire Nutritional Tips to Boost Your Energy
- Your Body’s More Than Your Instrument–It’s An Orchestra
- Artificial Sweeteners cause weight gain and worsen health outcomes
- Brain Booster: Acupuncture for Enhanced Concentration & Sharp Memory
- Five antidotes to overcome Stress
- The Stress Factor: How Everyday Stress Can Mess with Your Brain Health and Body Chemistry
- Should you be Adding these to your Food ?
- What is Food intolerance ?
- Questioning Additives in Our Food
- Which Diet, Fasting or Calorific ?
- Happy New (sugar-free) Year !
Smoking & E-Cigarettes
- Complementary Therapies to Stop Smoking
- E-cigarette or NOT ?
- E-cigarettes can cause long term harm
- Quit E-Cigarettes today !
Add Widgets (Universal Sidebar)
This is your Universal Sidebar. Edit this content that appears here in the widgets panel by adding or removing widgets in the Universal Sidebar area.
- ELIMINATION DIET
- PALEOLITHIC DIET
- Acupuncture Benefits Anxiety and Depression
- Benefits of Moxibustion
- Tumeric, Curcumin, as an Anti-inflammatory
- The Effectiveness of acupuncture for chronic & psychological pain
- Endometriosis: Symptom control with acupuncture
- Fighting the Cancer Demon: The Power of Nutritional Supplements