Tag «cancer»

Dietary Fiber gives you a Longer and Healthier Life

A longer and healthier life is linked with high-fiber diets. Proof is found around the world in many cultures where a high-fiber diet in a norm.¬† Studies have found that Ugandans who ate a high-fiber diet escaped many of the common European and American diseases. Similarly Japanese Okinawans have been credited with some of the …

Should you be Adding these to your Food ?

Flavourings and preservatives have been used for centuries to enhance the taste and freshness of food. Do you wonder if they may be unsafe to eat?, or have you tried to identify all the additives that are in your food ? Additives are not naturally found in food. They serve a number of purposes; Colours¬† …

Happy New (sugar-free) Year !

If there is one New Year’s resolution that we should all make is, drastically reduce the amount of sugar we have in our diet. Why ?…. because it is strongly linked with causing cancer. Shockingly this was discovered in a study nearly 50 years ago – but since the research was funded by the sugar …