Tag «health»

Personalized Healthcare – The Future of Medicine

The most innovative of changes to healthcare is the ability to personalize one’s care to their individual medical and personal needs. This new paradigm in medicine uses smart technologies and patient participation to prevent and treat disease. Personalized healthcare works by being able to tailor treatment and care that takes into account not just patient …

Acupuncture- A Self-Healing Phenomenon

Unfortunately, Acupuncture cannot offer quick fixes. Acupuncture is a Traditional Chinese Medicine (TCM) discipline; its origins are in Taoism which is rooted in the natural world offering a view of health in relation to the natural environment.  Many Chinese philosophers were also contemplative, in depth scientists who devoted their life time to observing natural phenomenon. …

Which Diet, Fasting or Calorific ?

This January Many people are thinking about weight loss you are not alone.  Its when many  try to shed a few pounds with the aim to have health and happiness.  For some, this is a regular New Year event, the main reason being making a positive change in their life or a variety of reasons. …

Your Body’s More Than Your Instrument–It’s An Orchestra

Seeking to maintain or restore good health?  Think harmony–not tune-up or repair. Illness is dissonance.   The holistic practitioner does more than focus on wrong notes.  He/she undertakes a detailed examination of the body’s many systems to discover where and how they have stopped working properly together. Patients are sometimes surprised by the questions a holistic …

Understanding Palliative Care

The goal of palliative care is to help patients achieve the best possible quality of life, no matter what challenges their illness causes. Many people, in particular those with non-cancer conditions, miss out on this essential aspect of medical treatment because of limited understanding of how it can help them.  A recommendation to begin palliative …

E-cigarettes can cause long term harm

Once again the media have focused on the use of E-cigarettes. For good reason there are still doubts on its safety. Majority of safety research has been on the e-cigarette liquid prior to it being vaped based on its constituents having fewer carcinogenic toxins. In a recent study scientists at the University of Birmingham believe …

Do Complementary Therapies Help to Stop Smoking?

Smoking is a significant risk factor for many diseases including cancer, cardiovascular, chronic lung diseases and gastric ulcers. According to The WHO  smoking kills nearly 6 million people each year i.e. approximately one death every six seconds. 5 million of these results directly from smoking, while more than 600,000 are due to passive smoking. Due …

Spring into Health !

Finally, spring may have just sprung. The long, cold and damp winter has not been kind to our bodies with exacerbations of arthritic and rheumatic pains and nasty cold and flu viruses in the air. Dark and cloudy days and staying mostly indoors have deprived us of sunlight and vitamin D. Your body may need …

Feeling Tired, Breathless, Dizzy and Pale

If you are experiencing abnormal tiredness and general weakness which does not seem to remedy with added rest; you become breathless and/or dizzy; People say you look unusually pale; there may be palpitations, headaches, brittle nails, poor appetite, swollen feet and leg pains. Then you may be Anaemic. Anaemia is most common (but not exclusive) …