Tag «IBS»

Should you be Adding these to your Food ?

Flavourings and preservatives have been used for centuries to enhance the taste and freshness of food. Do you wonder if they may be unsafe to eat?, or have you tried to identify all the additives that are in your food ? Additives are not naturally found in food. They serve a number of purposes; Colours  …

Spiritual healing benefits IBS and IBD

A pragmatic randomised controlled trial of healing therapy in a gastroenterology outpatient setting R.T. Lee, T. Kingstone, L. Roberts, S. Edwards, A. Soundy, P.R. Shah, M.S. Haque, S. Singh Link to Full Article Abstract      Introduction To determine the benefits of healing therapy (spiritual healing) as an adjunct to conventional management in irritable bowel …

YES, You Can Control Your IBS !

If you are struggling with your Irritable Bowel Syndrome symptoms (IBS), don’t give up just yet instead, Take back control ! IBS is a functional disorder athat affects the colon and causes irritable of the lining of the colon. Symptoms can include; diarrhea and/or constipation, bloating, gas and abdominal cramps. Whilst a small proportion of …

Managing IBS with Acupuncture & Nutrition

Irritable bowel syndrome (IBS) is a common chronic conditions of the digestive system found in around 1 in 5 people. Women are 2-3 times more likely to develop IBS. It is characterised by bouts of abdominal cramps, bloating, flatulence, diarrhoea and/or constipation. The severity varies from one person to another. They can last from a few …

IBS & Vitamin D

The importance of vitamin D has been often highlighted in recent years. A new study published in Dec 2015 by the University of Sheffield has found a significant link between vitamin D and the severity of irritable Bowel Syndrome (IBS) symptoms, and perceived quality of life. The trial on 51 IBS patients found that 82% …